popeyes allergen menu egg
And our chicken is dipped in an egg-and-flour batter before it's fried. This change will ensure that no guest has to worry about what they are eating when they visit Popeyes. Popeyes Louisiana Kitchen has an extensive allergen menu to help guests with food allergies make informed choices about what they can eat. Create your own gluten-free meal at Popeyes by ordering off the sides menu. But there is a Read more. We have guides for all of the big chains. Popeyes allergen menu also consists of a section for vegan and vegetarian options. , Can you eat things fried in peanut oil if you are allergic to peanuts? But there is a slight change in what people who are sensitive to certain foods choose. Of these few locations, Popeyes Louisiana Kitchen comes among the top restaurants for food that offer the most allergen-friendly menu. Thankfully, you can opt for a vegan version without missing out on the flavors you love. It is a delicious food choice. Those were dairy free. Thank you, {{form.email}}, for signing up. Food Allergies The information we are able to provide details which menu items contain the most common allergens and intolerances, based on the information provided by our suppliers. Bacon & Egg McMuffin 1456 348 x x * x x Sausage & Egg McMuffin 1797 430 x x * x x Egg & Cheese McMuffin 1236 295 x x * x x Double Bacon & Egg McMuffin1676 401 x x * x x Double Sausage & Egg McMuffin 2358 565 x x * x x Sausage, Egg & Cheese Bagel 2353 562 x x x * x x Cheesy Bacon Flatbread 1246 298 x * * * x Plain Bagel 916 216 V x x . This will help you see if they still have these items on the allergens menu or not. Moreover, they have a much diversified menu of delicious items specified according to different choices and needs. Customers can also receive a menu notification when new allergens are added to the menu. , Does Popeyes fry their chicken and shrimp in the same oil? The 2-piece catfish filet comes in at 460 calories, 29 g fat, 12 g saturated fat, 2 g trans fat, 27 g carbohydrate, 21 g protein, and 1,140 mg sodium. For Businesses. Popeyes uses a blend of canola and soybean oil to fry their chicken. See hours. Those were made without milk. Milk Eggs Peanuts Wheat Shellfish Soy Treenuts Fish Gluten** Sesame** Vegetarian . With so many restaurants to choose from, it's hard to find a place that offers vegan food. Thanks for the list! Many of the menu items are Allergen-friendly so that you can eat without fear. It states that ingredients have their nutritional value and contain milk in their chicken. There are so many favorite popeyes menu meals offered at popeyes. Find out Popeyes Menu Nutrition information, calculate the calories in your Popeyes Menu. There's more of (the batter) and it's crisper. What Oil Does Popeyes Use To Fry Their Chicken These chicken tendersunlike the handcrafted tendershave no breading and only blackened seasoning for added flavor and mild spice. Popeyes Breakfast Menu With Hours and Nutrition, Popeyes Bonafide Chicken Spicy Popeyes Chicken Menu. Red beans are very thick, smooth, and tasty. While we did our absolute best to make sure this information is accurate, based on research, we cannot guarantee correctness. The Popeyes allergen menu includes information about which foods are gluten-free, dairy-free, soy-free, and peanut-free. As an Amazon Associate, I earn from qualifying purchases. Make sure they can accommodate your situation. Bonefish Allergen Menu Dairy-Free Allergen Information | MOD Pizza Popeyes Menu Nutrition Information, Calories and Allergens. Popeyes Strawberry Cheesecake Pie: A Delicious Guilty Pleasure. Marshmallows, marzipan, and nougat. Apple sauce, Cajun rice, coleslaw, and red beans are all gluten-free sides that you can get at Popeyes. Popeyes ingredients of gluten-free sides offer a generous portion of Baguette, apple sauce, Cajun rice, coleslaw, and red beans. You shouldnt have that issue in our newer videos, Your email address will not be published. (adsbygoogle = window.adsbygoogle || []).push({}); The only things they can eat are chicken (not nuggets) and corn. Everything at Popeyes is fried in beef tallow, even the Cajun Fries. But Popeyes removed the product from its menu early last year as part of a simplification initiative. Allergens are ingredients that can cause a person to have a food allergy. Who doesnt love incredibly refreshing and delicious applesauce that is tart with the sweetness of the vinegar or lemon, which is used to enhance the flavor of the apples? POPEYES HOURS | What Time Does Popeyes Open Close? The allergen menu includes information on the eight most common food allergens: milk, eggs, wheat, soy, peanuts, tree nuts, fish, and crustaceans. These foods include: egg, fish, milk, peanuts, shellfish, soy, tree nuts, and wheat. The hot cinnamon apple pie comes in at 236 calories, 16 g fat, 6 g saturated fat, 35 g carbohydrate, 3 g protein, 12 g sugar, and 260 mg sodium. So inconclusive At Popeyes, you can enjoy all the deliciousness without worrying about your allergies. Whip up a pot of dirty rice Like Popeyes' Cajun rice, dirty rice is made of ground beef, celery, onion, pepper, garlic, Cajun seasoning, chicken broth, and rice. Please note that ingredients, processes and products are subject to change by a manufacturer at any time. Its too good, and it doesnt even cost that much. A gluten-free diet is the only treatment for celiac disease, and Popeyes offers a gluten-free meal certified by the Gluten Intolerance Group. Most of the time, when you go out to eat, you look for places that serve good food in a clean environment. One of the menu items Popeyes is most well-known for is its buttermilk biscuits. Popeyes Apple sauce, so shiny tangy, and sweet in flavor, always gets its perfect place in Popeyes allergen menu. Mayo is a permanent emulsion. I used to eat the beans and rice when I first went vegan until I realized it contained beef or pork. Popeyes menu allergen Official 2023 . In fact, grits are the only (potential) vegan breakfast option at Popeyes. Popeyes Louisiana Kitchen is a fast-food chicken restaurant with its roots in the bold flavors of bayou country. Be aware of special order requirements in parentheses () next to the menu items, and see the Heads Up notes to help fill in the blanks. The Ranch and Buffalo Sauces at Popeyes do contain milk. The new sauces are made with plant-based ingredients and include a Cajun spread, garlic mayo, and remoulade sauce. Food Allergies | Olive Garden Italian Restaurants This Vegan Fast Food Guide is simply a starting point and the reader should use caution when purchasing all foods they consume. High in both calories and sodium, whether you order the regular or large, this dish is best shared. ITS IMPORTANT TO NOTE THAT IN ANY RESTAURANT, BUT ESPECIALLY IN FAST FOOD RESTAURANTS, THAT CROSS CONTAMINATION MAY HAPPEN WITH OTHER PRODUCTS. This serving helps compile a helpful list of Sauces that are Safely Gluten Free, which includes BBQ, Sweet Heat, Mardi Grass Mustard, Tartar, and Creamy Horseradish. Home Services. The 3-piece Cajun fish filet provides 380 calories, 19 g fat, 5 g saturated fat, 0 g trans fat, 37 g carbohydrate, 16 g protein, 4 g sugar, and 1,650 mg sodium. (KFC VS. POPEYES), The 20 best restaurants at Fort Lauderdale (FLL) airport, Where does Popeyes get its shrimp from? You need to educate your employees better about allergens peoples allergies to dairy or certain ingredients called up the Marysville Washington store they said that they did not use milk checked online only to learn that they do that is not okay if people have allergy season Civic things could be a life-threatening event. POPEYES ALLERGIEMEN The most authentic and hypoallergenic fast food! The apple sauce tastes like a cross between a lemon tart and an apple. Burger King. Sign up for our weekly newsletter and get them all delivered easily! We do our best to provide the most accurate information possible. I probably won't be back. Popeyes Menu Nutrition Information, Calories and Allergens - RecipeOfHealth Eating out is a pleasure for most people. It normally contains meat (chicken, shrimp, pork, and crab are all common), egg, onions, garlic and sometimes tomatoes. Popeye's Allergen menu is a testament to their generosity to their customers. Eggs and Dairy products; Ethnic Foods; Fast Foods . Popeyes Egg Biscuit Allergens. Weve also noted which items are also listed as gluten-free. These sweet and crispy apple pie turnovers come in single-portion sizes and can be a sweet treat or finale to your meal. Yes, everything is cooked together, shrimp and fish are generally not cooked in the same fryer as chicken, but when we filter all the shortening is blended together and cleaned. Products currently being tested and other limited time . , Does Popeyes fry their chicken in pork grease? They have delicious fried chicken, and they are also friendly and helpful with people who have food allergies or intolerances. We also offer ample resources for gluten-free, soy-free, food allergy, vegan and paleo diets. Diet is not a problem. Popeye's Chicken? Does Popeye's Use Peanut Oil in Their Kitchen? Popeyes Gluten Free Menu Applesauce Cajun Rice Red Beans & Rice Corn On The Cob Coleslaw Jalapenos Popeyes Egg Biscuit Nutrition Facts - FastFoodNutrition.org Is the Egg Biscuit healthy? Save my name, email, and website in this browser for the next time I comment. It is a delicious food choice. Migos Popeyes Menu Migos Popeyes Menu: The American hip-hop group Migos and Popeyes have now, Popeyes Chicken Menu Popeyes Chicken Menu: One of Louisiana's most well-known menu items is the, Popeyes Menu in Australia 2023 Popeyes Menu Prices in Australia: You may order anything from, Popeyes Breakfast Menu 2023 With Hours and Nutrition Popeyes's Breakfast menu in 2023will be more. The most real fast food that people with allergies can eat is KFC. However, its also the lowest in fat (just 7 g per serving, which is less than the hot cinnamon apple pie). On Popeyes allergen menu, there are also mashed potatoes that are smooth, creamy, and full of flavor. People with food allergies tend to choose restaurants with good taste, quality, and allergen menus. It doesnt appear this happens at all locations so check if this bothers you. Legs are higher in fat but also pack more protein and fewer carbs and sodium compared to the handcrafted tender option. Wheat (such as spelt and Khorasan wheat/Kamut), rye, barley and oats is often found in foods containing flour, such as some types of baking powder, batter, breadcrumbs, bread, cakes, couscous, meat products, pasta, pastry, sauces, soups and fried foods which are dusted with flour. Are Popeye's French fries vegan? Track calories, carbs, fat, sodium, sugar & 14 other nutrients. So to summarize: The plain varieties of Oreos listed in the Safe Snack Guide are manufactured on dedicated peanut and tree nut free lines in facilities that may process peanuts and tree nuts; but you should always check the label. It's no surprise that Popeyes is a popular choice among those with dietary restrictions. For each allergen, the menu indicates . Meanwhile, Popeyes' butterfly shrimp dish, which includes 8 shrimp comes in at 420 calories, 25 g fat, 9 g saturated fat, 1 g trans fat, 34 g carbohydrate, 16 g protein, and 1,100 mg sodium. popeyes allergen menu egg Popeyes Allergen Menu. Its not healthy to eat out. Mayonnaise, unless the label plainly says it's eggless, and some salad dressings. Popeyes Allergen Menu Popeyes Allergen Menu: As a general rule, when you go out to eat, you look for places that serve healthy and tasty food. Learn More About Allergens. There is more batter, and it is crispier. There aren't many options, and the ones that do exist don't offer much variety for people who are plant-based like me; However, Popeyes is different because it has some amazing menu items not found anywhere else such as: Don't let food allergies limit your dining options! There may be some Restaurants that are taking well care of their customers health. The menu also includes a symbol next to each item to indicate which allergens it contains. This is literally it. Unfortunately, the red beans and rice at Popeye's are not vegan. Choose the red beans and rice and corn on the cob combination for a full meal. Arby's .S.) "Popeyes offers mix and match selections that can be paired with vegetable sides. This menu guide includes dairy-free menu options first, followed by custom order components. Make It Dairy Free does not guarantee or take on any liable responsibility for the accuracy of the information below. The Edwards sliced pecan pie offers up 410 calories, 21 g fat, 6 g saturated fat, 52 g carbohydrate, 4 g protein, 22 g sugar, and 220 mg sodium. However, Popeyes, the popular fried chicken chain, now offers vegan food. Check out our Popeyes vegan guide to see everything that is vegan at Popeyes Louisiana Kitchen. $7.29 The Activator Gingerbread 40 Oz. Fast food restaurants are known to add, change, or update products often and updates to our site may not always happen as quickly as they change. Their official website has a, Popeyes Daily Specials - That You Should Know. While the items are prepared the same as any other, each choice is portioned to be under 350 calories. , Are Chick-fil-A fries dipped in peanut oil? Ever since our founder Truett Cathy created the Chick-fil-A Chicken Sandwich, we've been cooking our hand-breaded chicken exclusively in fully refined, heat-processed peanut oil. The nutrition info on Popeyes website can be viewed with attention to particular food allergens, including peanuts, tree nuts, egg, milk, wheat, soy, and fish (including shellfish). THE SUPERCHARGED POPEYES MENU CHALLENGE! Moreover, Celiac disease is an autoimmune disorder that affects the small intestine, and its estimated that 1 in 133 Americans have celiac disease. Before being fried, our chicken is dipped in an egg-and-flour batter. Popeyes Cole Slaw Cole slaw is made of finely shredded raw cabbage and a salad dressing. The taste of applesauce is the fusion of key lime pie and apple flavor; It's a delicious dining option. This information was obtained from the restaurant chain websites, customer service, or other printed data. Chick-Fil-A fries theirs in peanut oil, whereas Popeye's reportedly uses a proprietary blend of beef tallow, partially hydrogenated beef tallow, and partially hydrogenated soybean oil. Dont let food allergies stop you from eating what you want. When the egg proteins cook and solidify, the breadcrumbs are secured onto the food. At the time it was called Chicken on the Run, but renamed to Popeyes in 1976 after poor performance. In general, we see that when you want to go out for dinner, you look for restaurants that offer tasty and hygienic food. Popeyes offers a number of sides, all of which are available in two sizes: regular and large. Seafood is another staple of southern cuisine, and Popeyes offers a few options in the form of popcorn shrimp and fish filets. It goes well with many recipes because it makes them taste fresh and light. Want to hear more about our fry ingredients? All standard domestic Popeyes menu items are listed in the "Nutrition Guide". , Is Popeyes Chicken Sandwich actually chicken? It is not yet sought out to configure whether the food served in restaurants all are free of allergens or not. Please do not hesitate to let us know if you see information that is not up to date. However, the sheer amount of information that we can find on the internet can make nutrition seem complicated confusing, confusing, and unrelated. As part of our commitment to you, we provide the most current ingredient information available from our food suppliers for the nine most common allergens as identified by the U.S. Food and Drug Administration (eggs, dairy, wheat, soy, peanuts, tree nuts, fish, shellfish and sesame), so that our guests with food allergies can make informed food Heads Up! , What kind of fish does Popeyes use in their sandwich? An order of popcorn shrimp has more calories than a fish filet, but it has much less sodiumjust 80 mg per quarter poundmaking it a better choice if youre trying to limit your salt intake. Here is a chart of the calories and nutrients in Popeyes allergen-free breakfast menu. The lecithin in egg yolk is an effective emulsifier that keeps it together. Meanwhile, a single side order of corn on the cob is another vegetable option. Popeyes Louisiana Kitchen. For grown-ups, all three options make for lighter fare compared to the offerings of the regular menu. You can get a single leg, thigh, breast, or wing, all of which vary in size. However, the nuggets are also the only kids menu option with trans fat with 1 g per serving. Once in our kitchens, we cook them in our canola-blend oil so you can have them crispy and hotjust the way you like them. Please check your local Popeyes official website for more information on current Popeyes Allergen Menu. You'll be looking for an oil temperature of 325F, and you'll want to maintain that temperature as much as possible. Popeyes Allergens Menu is the tastiest menu that also makes it unique from many other restaurants. Log In Sign Up. 1 order (186g) Nutrition Facts. She is also the host of Good Food Friday on ABC News 4. If you have an egg allergy, you must avoid eggs completely (both the egg white and the egg yolk). The beans are well cooked and tender, served with rice and smoked andouille sausage. Menus, ingredients, kitchen procedures, management, food sourcing, and restaurant protocols are subject to change at any time. One of the most crucial things you should remember about the food you eat at the restaurant you visit regularly is two points: 1.) We work to keep this information as up-to-date as possible, and suggest you check our allergen information each time you dine with us. Search. You can use peanut oil if you'd like, but we prefer regular old canola or vegetable oil. The mouth-watering flavor recalls the special seasonings that make Cajun Fries 100 percent Cajun. But its still worth a shot. He has dairy and egg allergies. Popeyes Vegan Options 2023: Are There Any at All? - Vegan Calm Most of the time, when you go out to eat, you look for places that serve good food in a clean environment. A slice of Mississippi mud cake has 38 g of sugarthe highest of the optionsand 50 g of carbohydrate. Food contains more than thirty different allergens, and Popeyes is the only restaurant chain in the U.S. that doesnt have an allergen menu. They are topped with delicious Cajun gravy. Popeyes Allergens menu is an example of their generosity to their patrons. Well, everyone loves applesauce, and if you have an allergy, its even more clear that applesauce at Popeyes will be your favorite. Popeyes offers a variety of southern-style favorites, including its own signature recipe for fried chicken. So, both items are served with fries. So it would be best if you didnt let food allergies stop you from eating your favourite foods. Popeyes has a solution for people with food allergies. It is unique and has its flavor regardless of how normal it may appear. Popeyes gluten-free side dishes include a large amount of baguette, apple sauce, Cajun rice, coleslaw, and red beans. With careful preparation and planning, you can still enjoy the fun of dining out with Popeyes. , Why do you dip chicken in egg before frying? The best category is part of the Popeyes menu. Popeyes Nutrition Facts. Calories, carbs, fat, sodium & more - MyFoodDiary However, Popeyes is different because they have some great menu items that you cant find anywhere else, like: Weve putPopeyess Hoursin a table below to make it easier to understand and use. They have previously offered Naked Tenders without the breading on their Louisiana Leaux menu. Vegan food does not contain cholesterol so its an immediate giveaway that something has animal products contained in it. Nutrition info for sauces is calculated per 1-ounce serving, so its also important to keep portion sizes in check. However, as a third-party reporter, we do not and cannot guarantee their accuracy. The dessert menu is only available at participating Popeyes locations. To prepare the chicken pieces for frying, they are typically coated in a flour-based batter that may contain eggs or milk, or they may be dredged in flour or breadcrumbs. It is a great way to keep an easy checklist of gluten-free sauces. The menus can be picked up at certain places or ordered online. PDF ALLERGEN GUIDE NUTRITION GUIDE - Papa John's Pizza Even if youre allergic to food, go for Popeyes; Popeyes allergen breakfast menu products include the most delicious Grits and Hash browns to kick-start your metabolism without worrying about triggering reactions. Required fields are marked *. Here's Every Vegan Option at Popeyes - I Am Going Vegan Mix the dry ingredients with the wet, on a low setting with the paddle . It shouldnt be a surprise that Popeyes is a top choice for people with dietary restrictions. The Mashed Potatoes and Gravy and the Biscuits at Popeyes do contain milk. Small servings of Popeyes nuggets and tenders are similar in calorie, fat, and sodium content, but due to the small size, nuggets offer less protein. Fish can be ordered as a meal, in a sandwich, or as part of a combo with chicken. It sticks to the chicken and goes all the way through it, which is where the flavor is. They have previously offered Naked Tenders without the breading on their Louisiana Leaux menu. Weve outlined everything on Popeyes allergen menu that is vegan. Popeyes boasts bonafide real chicken that is "marinated for at least 12 hours, then hand-battered, hand-breaded, and bursting with bold Louisiana flavor.". Popeyes menu doesnt cater to sweets, but most locations offer at least one or two dessert items (including limited-time special items like deep-fried Oreo bites). popeyes allergen menu eggs - dignisoft.com Once youre aware of the nutrition content of each menu offering, as well as how they are portioned, you can make a choice that best suits your dietary needs and preferences. People like me who eat only plants dont have many options, and the ones that do exist dont offer much variety. The general rule is that when you decide to eat out, youll search for restaurants that offer healthy and delicious food. Additionally, Theres a whole menu specifically designed for people who cannot consume dairy or gluten, and it all is delicious! This is the Popeyes Allergen Menu mentioned in the above tables, Hope you may like it but as yet if you have any type of query then you can post a comment in below comment box. If you have an allergy concern, please ask . popeyes allergen menu egg UPDATED 2022 Even if you are allergic to a lot of sauces, you can still eat at Popeyes because they have a variety of sauces that are free of allergens. Make sure to research the allergens menu of any Popeyes restaurant you visit because the ingredients may vary as every Popeyes location has different chefs. That's right, Cajun Rice is back, but only briefly. Page 2 of 7 This list only covers US based restaurants. Jeheed is a website that writes about many topics of interest to you, a blog that shares knowledge and insights useful to everyone in many fields. This guide is not meant to be considered as medical advice. Open 7:00 AM - 11:00 PM. The Popeyes ingredient list of gluten-free side dishes provides a large portion of baguette and apple sauce, Cajun coleslaw, rice, and red beans. The beans are cooked until they are soft, and they are served with rice and smoked Andouille sausage. Popeyes Louisiana Kitchen has been releasing allergen menus to meet customers needs with food allergies. For example, The vegan options include a Beyond Meat sandwich and a Popeyes vegan wrap. (Video) Trying Popeyes ENTIRE 2022 MENU! Additionally, what we consider a major issue is that very few restaurants have the best Allergens menu. , Can you eat egg noodles if allergic to eggs? Popeyes Homestyle Mac & Cheeses contain between 300-900 calories, depending on your choice of size. Popeyes allergen menu. Prepared in vegetable oil (canola oil, corn oil, soybean oil, hydrogenated soybean oil) with citric acid as a preservative. Popeyes biscuits and mac and cheese are made without meat but do use dairy, so while vegetarian-friendly, they arent vegan. Lol. You can view Popeyes menu online before you go, which will help avoid becoming overwhelmed by your options and empowering you to make an informed choice. If you are looking for popeyes allergen menu peanuts, then you should check out the official guide on popeyes allergen menu peanuts as well as all the essential details about popeyes allergen menu peanuts. Having a good breakfast is a great way to start the day, which will make you feel better all day. Egg & Cheese Biscuit 206g 530 27 11 0 215 1830 45 2 7 . The allergen information provided is based on Papa John's standard product formulations and is for U.S. locations only. The buttermilk ranch (1 oz) comes in at 150 calories, 15 g fat, 3 g saturated fat, 3 g carbohydrate, 0 g protein, 1 g sugar, and 230 mg sodium. They have a full menu just for those who can't eat gluten or dairy and everything tastes great too! Just because youre vegan doesnt mean you shouldnt be able to enjoy fast food. So here comes Popeyes Louisiana kitchen who offers the best food quality and taste. Does Popeyes chicken batter contain egg? The choice between a chicken leg, nuggets, or tenders may be more down to taste preference than nutrition. But the reality is that the facts about nutrition are not unpopular. If you're dining out at Popeyes and looking for a nutritious option, reach for the BONAFIDE chicken leg. Go Dairy Free is the leading website for information on the dairy-free diet. Popeyes trademarked Bayou Buffalo and Sweet Heat sauces are also popular choices, and while they have fewer calories than the ranch, they are the highest in sodium and sugar. Popeyes offers just three sandwiches and wrap options all of which feature chicken as the main protein. It definitely isnt the first place you think of when you want to find vegan food, and quite honestly there isnt a lot you can get, but if you find yourself somewhere and this is the only option, then you may be able to grab something to at least not be hungry. With the number of restaurants to pick from, its a challenge to find a restaurant withvegan-friendly food. Thus, we see people of every age are conscious about their diet that affects their health or body weight. The followingfull menu from POPEYES Allergensis dairy-free and gluten-free: Popeyes chicken ingredients are allergen-free. Mouth-watering crunch and juicy fried chicken bursting with Louisiana flavor. However, Pope yes is different because they have some great menu items that you cant find anywhere else, like: There may be some restaurants that really care about the health of their customers. Popeyes is unique because they provide a variety of menu items that arent available elsewhere. Read our, Breaded and Baked Homemade Chicken Nuggets, How to Include Legumes and Beans in a Healthy Diet, What to Eat at KFC: Healthy Menu Choices and Nutrition Facts, What to Eat at Jack in the Box: Healthy Menu Choices and Nutrition Facts, What to Eat at Taco Bell: Healthy Menu Choices and Nutrition Facts, What to Eat at Cracker Barrel: Healthy Menu Choices and Nutrition Facts, What to Eat at Waffle House: Healthy Menu Choices and Nutrition Facts, What to Eat at Burger King: Menu Choices and Nutrition Facts, The Best Gluten-Free Snacks, According to a Dietitian, The 8 Best Natural Energy Bars, According to a Dietitian, What to Eat at Subway: Healthy Menu Choices and Nutrition Facts, What to Eat at Texas Roadhouse: Healthy Menu Choices and Nutrition Facts, Expert Picks Delivered to Your Inbox via ShopWell, Portion size: Latest developments and interventions, BONAFIDE Chicken Breast (Signature Chicken), Blackened Chicken Tenders (Chicken Nuggets & Tenders), Handcrafted Chicken Tenders (Chicken Nuggets & Tenders), Spicy Chicken Sandwich (Sandwiches & Wraps), Creole Cocktail (Signature Dipping Sauces), Buttermilk Ranch (Signature Dipping Sauces), Blackened chicken tenders (kids menu or 35 piece), 3-piece blackened chicken tenders (18 calories from fat), 1-piece corn on the cob (50 calories from fat), Regular green beans (16 calories from fat), BBQ chicken po' boy sandwich (60 calories from fat). It is helpful to check whether or not these items still show up in the allergen menu.Here is the Calorie/Nutrition Chart for Popeye's Allergen Breakfast Menu. Many of our products contain or may come into contact with common allergens, including wheat, peanuts, soy, tree nuts, milk, eggs, fish, shellfish and sesame. Research has shown that refined peanut oil will not cause allergic reactions for the overwhelming majority of people who are allergic to peanuts and if anyone does suffer a reaction it is likely to be mild.