side effects of pumpkin for babies

Asthma. Help show how it is used by pre-loading the fork for the toddler to pick up independently. Simple and Easy to Make Pumpkin Recipes for Babies, Foods Kids Should Eat and Avoid in Rainy Season, 170 Baby Boy & Girl Name That Mean 'Gift from God', 600+ Unique & Cute Nicknames for Boys & Girls, Protecting Adolescents From Common Food and Waterborne Diseases, Why an Ideal pH 5.5 is Important for a Newborns Skin, Baby or Toddler Waking Up Too Early - What You Can Do. These are also called sugar pumpkins, cooking pumpkins, and even pie pumpkins. Stir well. View abstract. Keep reading to learn the right age to feed pumpkins to babies, their health benefits, and easy pumpkin baby food recipes you can try. Heat the oil in a pan, and saut the spinach for a couple of minutes, and remove. Ensure you monitor your baby during mealtime and discontinue giving your baby pumpkin if you notice any allergic reactions. You should see a doctor if your baby has severe symptoms such as itchiness in his or her eyes, swollen eyelids, sneezing, and chest tightness. 5 Major Health Benefits of Pumpkins for Babies - Baby Sleep Site Hypoglycemia 8. However, you can only give it to them when they are above six months of age. Remove from the oven and let cool. Some of the methods of cooking as given as below: Put water for boiling, add the cut pieces of pumpkin to it, and cook till they are soft. Pumpkin Recipes for Babies If you want to learn how to prepare other specific food (s), check out my How To Series! If your baby is suffering from constipation, feeding them pumpkin will help reduce this problem. A pumpkin weighing two pounds can be made into 28 ounces of puree. No. Some chemicals might also reduce swelling in the prostate. PUMPKIN - Uses, Side Effects, and More - WebMD Your childs body can also convert beta-carotene into Vitamin A, to add to the benefits! Yes, all kinds of pumpkins are good for babies. Not sure how to introduce this food? Multicentric surveillance study in 2245 patients]. Pumpkin seeds are an excellent source of iron and a great source of fiber for babies due to their high iron content. The seeds of the pumpkin are said to be a wonderful source of protein as well as iron, however, it is not recommended to be given to babies as it can result in choking. Heat a flat pan and place the rolled out roti on the top of it. View abstract. Cook the soup until the pumpkin becomes tender. Pumpkin is a versatile food that goes well with other vegetables, fruits, and even meat. It helps to keep the skin soft and supple by ensuring moisture retention, thus preventing dryness, keratinization and . As per the Environmental Research Organisation (EWG), pumpkins do not belong to the dirty dozen foods that are severely contaminated with pesticides. Pumpkin can be kept in the refrigerator for one week or in the freezer for up to three months in a sealed plastic container. Constipation prevention should be pursued over constipation treatment. 7 Benefits of Pumpkin Seed Oil for Hair | UPGUYS Line a sheet tray with parchment paper. Pumpkin is high in nutrients that can boost your childs immune system. This site is owned and operated by Baby Food Avenue. Oxidative stress refers to an imbalance in the production of free radicals in your body. It can be especially risky if your dog has: Aspirin allergies. Cut the pumpkin into your shapes of choicechunks, crescent moons, or large cubes. Feel free to substitute ingredients and flavor the food with your favorite seasonings. J Cosmet Dermatol 2021 Feb 5. doi: 10.1111/jocd.13976. They are sometimes referred to as squash, not pumpkins. Nutrition Deficiency 3. Balances metabolism: A cup of pumpkin contains approximately 560mg of potassium which helps meet the daily intake recommended for babies up to 12 months (3). Blend brown rice and pumpkin along with water. A Dickinson pumpkin is tan and has uniform, smooth skin that is significantly larger than that of most other field pumpkins. When choosing a pumpkin to puree baby pumpkins, look for a small squash variety known as sugar pumpkins. Serotonin is an amino acid that induces calmness in the body, and allows for better sleep at night. Add the chicken broth, nutmeg powder, salt, and pepper. Remove the pan from the heat and add the cheese. Here are a few precautions you must take when feeding your baby with pumpkins. Little Remedies Saline Spray Drops For Noses All Ages NO Alcohol OR alone. The greatest time to start your child on a balanced diet is now by introducing wholesome fruits and veggies. Pumpkin (Cucurbita pepo) is a plant native to South America that now grows worldwide. Pruritus 6. At 6 months of age, a baby might start teething and can now chew any solid food given gradually. It is also rich in carotenoids, which reduce the risk of several eye diseases and conditions. If youd like to encourage utensil practice, place a fork on the side of the plate, and eat your serving alongside them to show how its done! Drain the excess water and let the pumpkin cool. Pumpkin helps in immunity building and even kills the germs present in the babys intestine, so it should be definitely on the must-include list of vegetables that you can safely introduce to your baby. Pumpkin allergies are extremely rare in addition to being extremely rare. Carbin BE, Larsson B, Lindahl O. You can also add cinnamon or nutmeg to your babys pure as a tasty addition. 9 Impressive Health Benefits of Pumpkin You should consult your doctor before making any changes to your supplement regimen or lifestyle. Babies, who have still-developing immune systems, are not just prone to microbes, but also worms and other parasites. Keep stirring. Drain the water and rinse the pasta under cool water. Copyright 2011 - 2023 MomJunction Private Limited. What Is the Nutritional Value of Pumpkin? Add the soup back into the pan, add a quarter cup of cream, and bring it to a boil. Cut it into cubes. You can serve pumpkin puree in a variety of ways if you follow these simple steps. When it comes to baby food, pumpkin is a fantastic option. A few years ago, pumpkin was associated with Halloween in a very basic way. While the medication does reduce pain, it can also lower your dog's ability to heal. I am passionate about babies and first time moms' well-being. Is pumpkin a good first food for babies? - bloga8.com Fill the blender halfway with the skin. It can help to temporarily alleviate pain and inflammation in the body. Pumpkin is a favorite of many new parents, and it goes well with both sweet and savory foods. Pumpkins may now be boiled, poached, steamed or baked. Furthermore, it kills harmful germs in the colon by killing them with antimicrobial properties. As with diarrhea, fiber can both cause the problem, and act as a potential useful solution. Medjakovic S, Hobiger S, Ardjomand-Woelkart K, Bucar F, Jungbauer A. Pumpkin seed extract: cell growth inhibition of hyperplastic and cancer cells, independent of steroid hormone receptors. But if you want to introduce pumpkin seeds are not recommended for a baby or toddler as they might be allergic to them. Phytochemistry 2000;54:71-5. Now youre ready to cook! Should you have any concerns about your health, or of that of your baby or child, please consult with Indigestion can occur as a result of too much intake of pumpkin and it is not good for the digestive system of your baby. Can Baby Eat Pumpkin Everyday? - Stellina Marfa Steam one banana and one peach together until they become tender. The Pros and Cons of Feeding Pumpkin to Pets - Petful View abstract. Treatment of benign prostatic hyperplasia with phytosterols. Pumpkin is one of the fruits that has numerous nutritional benefits. The pumpkin can be given in many forms, the most common is the pumpkin puree and the method of making the same is given below: Make a puree of steamed or cooked pumpkin in a blender or processor. Read more about the condition New: A brand-new, unused, unopened, undamaged item in its original packaging (where packaging is applicable). Pumpkins can be prepared the same way as other fruits and veggies. For example, the Halloween carving pumpkins have a watery, flat taste compared to the nutty and sweet calabazas of the Caribbean; the dense, aromatic zapallos of South America; and the smooth, creamy butternuts and cheese pumpkins of North America and Australia. Drain the water, and let the pumpkin cool for a few minutes. Simply cook a pumpkin (either in the oven or microwave), then puree it until smooth. View abstract. Let this cool for a while. People believe that pumpkin is unhealthy, but it is actually quite healthy. Beta Carotene is thought to be beneficial to heart health as well as cancer prevention. Avoid prolonged cooking to preserve the nutritive value. Your child begins teething around the time they turn 6 months old, at which point he can begin chewing some of the solid foods you feed him. Read on to know more about the benefits of pumpkin in your babys diet, and how you can use it in several baby-friendly recipes. Pumpkins and squash originated in Central America, where they have been grown by Indigenous people for thousands of years, and today they are cultivated all over the world. Carotenoids is responsible for the bright orange colour of the pumpkin! Pumpkin contains so many essential nutrients and minerals like magnesium and calcium which aid the development of your babys bone. Allergic Reactions 4. Ensure you monitor your baby during mealtime and discontinue giving your baby pumpkin if you notice any allergic reactions. Drain and rinse the boiled pumpkin under cool water for about three minutes. Its packed with nutrients like vitamins A and C, as well as fiber. Mix flour, pumpkin, and turmeric powder, and knead into a soft dough. In fact, it is an excellent food that helps relieve constipation in babies. Pediatric occupational therapist, feeding & swallowing specialist, international board-certified lactation consultant, Speech-language pathologist, feeding & swallowing specialist, Speech-language pathologist & feeding therapist, Pediatric registered dietitian & nutritionist, Pediatrician & pediatric gastroenterologist, Pediatrician & pediatric allergist/immunologist, Sign up for new guides, recipes and special offers, Copyright 2023 Solid Starts Inc There is no definitive answer to this question as each baby is different and will react differently to pumpkin. Here are a few healthy, delicious, and easy to make pumpkin baby food recipes you need to try: You can make 28 ounces of puree from a pumpkin of two-pound weight. There is no need to cook canned pumpkin for baby food. Effects of pumpkin seed in men with lower urinary tract symptoms due to benign prostatic hyperplasia in the one-year, randomized, placebo-controlled GRANU study. Pumpkin During Pregnancy: Benefits & Side Effects When the potato has been reduced to simmer and is ready to be pierced with a fork, place it in the oven for 15 minutes. It is best to choose between sizes ranging from 2 to 8 pounds. Pumpkin For Babies: Benefits and Recipes - FirstCry Parenting This is the best time to introduce nutritious fruits and vegetables, and build a healthy diet for your little one. Check out our age-appropriate serving suggestions! Copyright 2014-2023 Mykids Ventures Private Limited. I am a lover of God and a great cook too. Our site uses cookies to make your experience on this site even better. Marks L, Partin AW, Epstein JI, et al. Place them facing the skin down on a baking tray. Small pumpkins are softer and have fewer seeds and strings. View abstract. In addition to being high in vitamins, minerals, and antioxidants, pumpkin can help you lose weight. OTHER NAME(S): Calabaza, Citrouille, Cucurbita galeottii, Cucurbi. Nutrition 2021;89:111272. Therefore, incorporating pumpkin into your babys diet will help to keep the worms and parasites at bay, thereby, keeping your baby healthy. Boil the pumpkin in water until it is tender. For this, you need a cup of finely grated red pumpkin, one cup of chopped spinach, one cup of flour (preferably whole wheat), half teaspoon of turmeric powder, some oil and butter, and salt to taste. Beingtheparent.com , you guys Rock !!! In some individuals, pumpkin or pumpkin seeds can cause allergic reactions such as itching, dermatitis, nasal congestion, difficulty in breathing, shortness of breath, swelling of lips and face, etc. Serotonin is produced by the body when pumpkin is consumed, and the ingredient tryptophan is present in pumpkins. It can be prepared in almost any form (steaming, roasting, boiled, grilled, etc.) Gauruder-Burmester A, Heim S, Patz B, Seibt S. Cucurbita pepo-Rhus aromatica-Humulus lupulus combination reduces overactive bladder symptoms in women - a noninterventional study. In general, if you have IBS, you are perplexed about what to eat. . Although pumpkin may help in some cases, it is always best to consult with a medical professional before making any changes to your diet or routine. If you want to give your child an organic pumpkin for Christmas, you can do so at your own risk. JAMA Dermatol. Allergic Asthma Breathing problems Headache Swelling and redness in the mouth Throat irritation Apnea Coughing Taking pumpkin might decrease how quickly the body gets rid of lithium. 2. There are several ways you can cook or bake a pumpkin before serving it to your child. Forsch Komplementarmed Klass Naturheilkd 2000;7:200-4. Adding butter will even enhance its taste. You also acknowledge that owing to the limited nature of communication possible on 5 Types Of Skin Allergies In Babies, Treatment & Prevention, Rice Cereal For Babies: Health Benefits And Nutritional Value, Vitamin C While Breastfeeding: Sources, Benefits And Effects Of Excessive Consumption, 27 Healthy Soup Recipes For Babies (6-12 Months), Pumpkin, fresh, cooked, fast not added in cooking, Sodium and Potassium Dietary Reference Intake Values Updated in New Report; Introduces New Category for Sodium Based on Chronic Disease Risk Reduction, Vegetarian feeding guide for babies and toddlers. If your child is keeping unwell or is on medication, don't introduce a new food into his diet. Place the ramekins in a baking dish that contains water. Remove from the oven and take out the pulp in a vessel or a bowl. To minimize any reaction, wash your hands after handling, and baby's face and hands after eating. Some brands can mix up pumpkin and squash. Can We Give Carrot Puree to a baby at Night? It is known that pumpkin provides high levels of beta-carotene, which is an antioxidant, as well as a lower oxidative stress level throughout the body. In fact, pumpkin contains several nutrients that help your child build a strong immune system. Ibrahim IM, Hasan MS, Elsabaa KI, Elsaie ML. Our references consist of resources established by authorities in their respective fields. Pumpkin nutrition can help support healthy eyes/vision, skin, a strong immune system, and cardiovascular, digestive and skeletal health. If you have any concerns, be sure to speak with your childs pediatrician. Pumpkins, when consumed in large amounts may lead to stomach ache because of the high fibre content in them. However, if you find any incongruencies, feel free to write to us. Most doctors advise parents not to feed canned food to their children. In fact, pumpkin contains several nutrients that help your child build a strong immune system. Remove it from heat and let it cool down. Add three cups of water, and salt and pepper. In case your have to opt for canned pumpkin, give preference to a plain can of pumpkin over the pie mixed pumpkin as the latter has a good mix of sugar, additives as well as spices. Pumpkin: Uses, Side Effects, Dose, Health Benefits - eMedicineHealth Brush each half with olive oil. This information may not fit your specific health circumstances. Refrigerate it for 30 minutes. Add a pinch of nutmeg or cinnamon. Pumpkin does not cause constipation. Only one ingredient is used: USDA organic and non-GMO pumpkin. Keep stirring. Baby will enjoy our Organic pumpkin because of its texture and vibrant color. Add the soaked rice to the pumpkin, and boil on high flame for a couple of minutes, then simmer for five more minutes. You can store it in your home for many weeks if you place it in a cool, well-ventilated place at room temperature. Int J Mol Sci 2014;15(4):6725-40. It also has anti-microbial properties that kill harmful germs in your childs intestine. Apple juice should be added and then removed as soon as it has been absorbed in the pan. Get regular updates, great recommendations and other right stuff at the right time. In addition to being technically a fruit, pumpkin seeds are similar to avocados, tomatoes, and butternut squash. Diuretic - Drug Interactions 7. A nutrient-dense food that once cooked becomes tender and makes it easy for the baby to eat and even digest, yet one should take adequate precautions and consult a medical practitioner before starting pumpkin for babies. Urol Int 2015;94(3):286-95. For younger babies, you can puree the mixture to make it easy to digest. Pumpkin should be baked in the same way that it can be peeled, cubed, and steamed. It contains several minerals, like calcium and magnesium, which help your childs bones to become stronger. Even though it is rare to get a pumpkin allergy, it is highly advisable to have a word with the doctor before introducing any new food. Due to the high fiber content, excessive intake of pumpkin can lead to loose stools and diarrhea in babies MomJunction believes in providing reliable, research-backed information to you. If you were to double the serving size, you'd be doubling up the calories, easily getting you to over 300 . Pumpkin has so many benefits and giving it to your baby would aid healthy development. Heat the oil in a pan over medium heat. Some babies can get relief from hives by taking over-the-counter antihistamines like Benadryl or Zyrtec. Right before you start cooking the pumpkins, it is important to peel off the skin and clean it, so that there is no dirt, and even essential to scoop all seeds by using a spoon. You can add some cinnamon before giving your baby an additional flavor.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'babyfoodavenue_com-large-mobile-banner-2','ezslot_8',121,'0','0'])};__ez_fad_position('div-gpt-ad-babyfoodavenue_com-large-mobile-banner-2-0'); Oatmeal is rich in antioxidants and is essential for healthy growth for your baby. However, you need to select the right kind of pumpkin for them. Also, try just one food at a time, to better understand if they cause any allergies or side effects. Most colds happen due to a bacterial infection or due to a virus. Pumpkin seed oil vs. minoxidil 5% topical foam for the treatment of female pattern hair loss: A randomized comparative trial. Jyoti Benjamin has 25 years of experience as a clinical dietitian and currently works in Seattle. Keep cooking until the mix starts to thicken. Bake the pumpkin in the same way that you would roast a squash (Acorn, Butternut, etc.). Treating Multiple Sclerosis With B-Cell Therapies, Treatment: Why You Need to Stay the Course, Metastatic Hormone-Sensitive Prostate Cancer, See How Psoriatic Disease Treatments Have Changed. Try out the recipes for your baby. Read for more information. Theres no harm in letting your baby enjoy pumpkin every day, as long as theyre not consuming too much of it. Effects of a saw palmetto herbal blend in men with symptomatic benign prostatic hyperplasia. Sprinkle the breadcrumbs, some parmesan cheese on top and the remaining pumpkin pie spice. Horlicks Or Ovaltine For Babies: Which Is The Best? Oxidative stress refers to an imbalance in the production of free radicals in your body. How to Cook Pumpkin for Babies - MJ and Hungryman For an uncut pumpkin, buy one with a bright orange colour and without any spots or cuts on the surface. Once the baby adjusts to its taste and digestibility, you can add pumpkin to other foods to make nutritious baby foods. We encourage you to share your pumpkin recipes for babies with us. It is also common for people to feel sleepy after eating pumpkin. Use any of the recipes mentioned above, or try other pumpkin baby food recipes to include it in your childs diet. At this stage, your little one would need the essential nutrients gotten from solid foods for more healthy development. Pumokin even has the presence of lutein and zeaxanthin, which are antioxidants that help in the protection of the surface of the eye and its membranes, thus reducing all sorts of eye infections. Put the mixture into a pan and boil for two minutes on high flame and simmer for more than five minutes. The best time to include pumpkin in your childs diet would be when your child starts developing milk teeth. 2018 May 1;154(5):617-618. If you're a parent you know the struggle. Pumpkin provides a number of nutrients to help your child build a strong immune system. Never select pumpkins with craggy exteriors, and ones with cuts and bruises. Talk with your healthcare provider before using this product if you are taking lithium. If the skin is still on the pumpkin, use a spoon to scrape away from the flesh once the shapes are cool to the touch. Planta Med. should not be construed as a substitute for advice from a medical professional or health care provider. Disclaimer Bake the pasta for ten minutes and serve. Sprinkle the nutmeg and cinnamon powder before serving. If your baby has started eating solids, you can consider trying pumpkin for them. If a baby is ready to begin solids, he or she can be given this nutritious vegetable as soon as possible, usually around the time of birth. Bleeding complications. Healthier body, lower cholesterol, and low risk of obesity. If you are buying an uncut pumpkin, select the one that is orange in color and without any cuts or soft spots. When it comes to fiber, 60% of the fiber in pumpkin flesh is soluble, which is frequently better than fiber found in plants. Pumpkin is nutty and sweeta taste that pairs well with similar flavors like almond, amaranth, chestnut, coconut, corn, quinoa, or rice. Spread it evenly to make a pancake. Side Effects of Pumpkin During Pregnancy: 1. Remove the pieces of pumpkin by boiling it in water until it is tender. New: A brand-new, unused, unopened, undamaged item in its original packaging (where packaging is . Pumpkins provide a variety of nutrients, including fiber and vitamins A, B, and E, and they can help your digestive system move food through your digestive tract more easily, adding bulk to your stool, and reducing your risk of constipation. As you peel the pie pumpkin, make larger chunks, cut them up, and roughly chop them up. No. The information on this website is of a general nature and available for educational purposes only and Pumpkin has a substance called tryptophan which helps in the production of serotonin in the body. This product can be used to help prevent intestinal irritation and parasitic infections like intestinal worms. Pumpkin is high in beta carotene and has excellent nutritional advantages. Pumpkin benefits and side effects - myUpchar (adsbygoogle = window.adsbygoogle || []).push({}); Pumpkin has an abundance of minerals and vitamins which are suitable for the development of the baby. Make sure to introduce fiber-rich foods slowly, as too much at once can actually make constipation worse. Weight Gain 9. View abstract. Some of the most popular varieties include: -Miniature pumpkins Butternut squash -Acorn squash Pumpkin puree Each of these pumpkins offer different nutritional benefits that can help support your babys health. 5 Best Bottles Compatible With Spectra S2, Dr. Browns nipples compatible with different bottles, 5 Bottles compatible with Medela Pump in Style. Pumpkin For Babies: Health Benefits, Puree And Other Recipes - MomJunction Kidney issues. Offer baked pumpkin as finger foods to an older baby. You can blend the mix in a food processor to get a smooth consistency. Despite the fact that there is no cure for allergies, there are some things you can do to soften baby stool. The anthelmintic properties of pumpkin (the power to destroy worms) keep these worms and parasites at bay to keep your child healthy. 4. Constipation is also a possible side effect of eating pumpkin seeds just as a lot of fiber can lead to loose stools, it can also have the reverse effect, and stop you up temporarily, per the Cleveland Clinic. Pumpkin Seed Oil: Uses, Side Effects, Dosage, and More - Verywell Health When buying containers of processed pumpkin, look for a BPA-free label. This tends to make them sweeter and easy to process further. Let it simmer for about 30 to 35 minutes. Steam peeled pumpkin and cook for 25 minutes. When making pumpkin puree, you should use pumpkins that have been baked. Do not put it in the fridge as they tend to become unhealthy and show a brownish-orange color. View abstract. This squash is misunderstood and myths abound. One such vegetable is pumpkin! Fitoterapia 2016;110:150-6. Cook diced pumpkin until tender. However, in the case of cut sections, they should be stored in a refrigerator where they can for a few days. Baby Food Avenue also participates in other advertising programs such as Google Adsense. Effect of pumpkin seed oil on hair growth in men with androgenetic alopecia: a randomized, double-blind, placebo-controlled trial. Vitamin A - Pumpkin contains a powerful antioxidant called beta-carotene that converts into vitamin A once . Then, cut the pumpkin in half and scoop out the seeds with the help of a spoon. A babys eyesight is still developing and would need the carotenoids present in the pumpkin to speed up the process of the development of the eyesight, reduce the risk of several eye complications and diseases and also reduce the accumulation of a fatty substance on the retina that causes blurred vision. It is impossible to fully eliminate all risk of a baby or child choking on any liquid, puree, or food. Effect of the extracts of pumpkin seeds on the urodynamics of rabbits: an experimental study. However, knowing the right time and age-appropriate ways to feed pumpkin to babies is important to ensure your baby digest and assimilate it properly. Bake for about 45 minutes at 375 Fahrenheit, or until the pumpkin flesh is tender. This banana pumpkin smoothie is suitable for children aged ten to ten months. 10 Side Effects Of Pumpkin Juice Read to Know About Them in Detail Never feed the seeds of a pumpkin even though they are loaded with protein and iron. To make the pumpkin puree, combine steamed or roasted pumpkin with the food processor. Magnesium is also a good source of relaxation and is beneficial to the digestive system. There are numerous nutrients in pumpkins that are superior to those found in other foods. The Potential Side Effects of Pumpkin Seeds - HealthifyMe Post author: Post published: June 10, 2022 Post category: printable afl fixture 2022 Post comments: columbus day chess tournament columbus day chess tournament 8 Surprising Side Effects of Eating Pumpkin Seeds, Say Dietitians Its a good choice if you want to avoid preservatives or artificial flavors in Libbys. If a too-big piece of food breaks off while eating, stay calm and give the child a chance to work the food forward independently. Cook until it turns golden brown on both sides. A pinch of cinnamon and nutmeg powder (optional). Pumpkin is a nutrient-dense food that is high in vitamins and minerals, and low in calories. Although there are no known side effects from pumpkin products, stomach discomfort, diarrhea, and nausea are possible. houseboat netherlands / brigada pagbasa 2021 memo region 5 / side effects of pumpkin for babies. This will help introduce your baby to various flavors and textures and provide various other nutrients which may not be present in pumpkin. Then she worked as a nutrition faculty and clinical nutrition coach in Man-made or natural chemicals that prevent cell damage caused by free radicals, A chemical messenger that helps regulate mood, sleep, and appetite, Medications used to protect the human body from flat and round parasitic worms, also called helminths, Healthy And Delicious Pumpkin Recipes For Babies, Infographic: Health Benefits Of Pumpkin For Babies. Pumpkin is a nutritious vegetable that is high in essential nutrients such as vitamin A (beta carotene) and minerals that help babies develop.

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